Labels; they are everywhere. Whether it is in a store, your pantry, or your Google calendar, much of our lives involve labels. Aside from showing the brand on your soup can or notifying you of a meeting on your phone, labels seem to overcome a great part of our existence when it comes to defining ourselves as human beings. They seem to be something that affect our energies, our days, and our happiness, and often in a negative manner. Sometimes they even affect our quality of life when they touch us deep enough. Labels can be just one word: Late. Annoying. Loud. Messy. Weak. Unintelligent. Depressed. Addict. Failure. Or they can be lengthy thoughts: Not good enough. Won’t be able to accomplish that. Always trying and failing. Never going to come back from that. Negative labels are given to us all the time. Maybe you have experienced this recently and it has de-railed a goal you had. Maybe you have experienced this and it made you feel less about yourself. Maybe someone professed a l...
12 Months of Sunshine was my blog series last year, written to bring more light and love into what seems like a dark world. Take last years journey through the readings, or join me this year, through "Grace and Curls"- embracing life's twisted kinda beautiful moments through my life experiences: both the big and beautiful and the raw curly kinks. We've all got life stories. Let me share a few of mine with you...